Body Stress Release

Once the sites of stress have been mapped out and located, the practitioner performs a series of releases. This is done with a thumb or finger with a slight pressure or impulse. This initiates an organised sequence of messages to the brain, alerting it to the stored tension and encouraging the body?s self-healing response. The process is light but precise ? the body doesn?t require a forceful stimulus to respond. As a result the BSR technique may be used across all ages and levels of health from the very young to the infirm.